It's that time of the year. Summer vacation is gone in a flash, which can only mean, "Back to School".

Here are some tips to help your children with this inevitable transition:

1. Inventory the school supplies they may have from the previous year and purchase what is needed before school starts. This should include an assignment notebook that you can check daily.
2. Inventory their school clothes to see what items are needed for the start of the year. Many of our children experience growth spirts in the summer.
3. They should know where and when their bus picks up and drops off.
4. If an open house is scheduled before the first day of school, make every effort to attend. Say hello to teacher(s) and principal.
5. Make sure that you have the schools contact information, including the website, email and phone numbers.
6. Decide what lunch option your child will choose and make the necessary arrangements.
7. Encourage participation in an extra-curricular activity. This is an opportunity to broaden their horizons, sharpen their social skills and strengthen their commitment to education.

Above all, stress the importance of their education and make any reference to school in a very positive light. Stay involved in their education every step of the way, including homework, study time and communication with the school. Always reinforce a job well done!

Children need boundaries, without them they will feel insecure and unloved. Their world will not end if you say NO. Dealing with disappointment at times is a life lesson.

Do not threaten something you know you will not follow through with. Examples might be: "You're grounded for life" or, "I'll kick your butt". You will lose your credibility by using these statements.

Make sure rules and consequences are clear, as are rewards. FOLLOW THROUGH, or rules will be meaningless. If children know what to expect as a result of their behavior, they are more likely to make good choices.